Myths and Misunderstandings about Self-Harm
Myth 1: People who self-harm are attempting suicide Fact: Self-harm is most often used as a way to keep living despite...
Read MoreWe offer Psychological Therapy and Coaching for a wide range of psychological and emotional struggles working to integrate the therapy approaches that work for you. Our team are qualified and registered psychologists with decades of clinical experience working with a Pluralistic Therapy Model; this means that the approach we take depends on your needs and not on a theory or a tradition.
Mick Cooper and John McLeod define Pluralistic Therapy as ‘the assumption that different clients are likely to benefit from different therapeutic methods at different points in time.’ It often allows for a more responsive and fluid approach to a client’s needs.
We offer treatment for adults, couples and families struggling with life difficulties, relationship problems as well as mental health symptoms. In addition to our core foundation in psychological treatments, we have specialist training and clinical experience in a number of established as well as developing approaches. These are strategically integrated according to your needs, expectations, goals and capacity dynamically evolving throughout the therapeutic process.
We offer therapy through many different approaches, including:
If you would like to gain any information about how we work or how we can help, please get in touch.
Within our range of psychological services, we also offer specialist therapy and coaching to specific client groups.
After supporting creative and talented people for many years, we identified the need to shape a service around their unique needs, lifestyles and goals.
We work with people of passion that have extraordinary goals and potentials who have barriers leading to limitation or distressed.
For Actors, Musicians, Comedians, Dancers and those creative individuals who have to perform at their best at all times, the challenges can be extreme, unique and rather difficult for...
Read MoreCampaigners and activists are some of the most passionate people we know. But it can come at a cost. If you will stop at nothing to achieve a goal, chances are this is affecting your...
Read MoreFor individuals such as Writers, Artists, Designers, Directors and Producers, struggles with maintaining creativity, inspiration and originality can be debilitating.
Read MoreWe support anyone who finds it difficult to function well. Daily life is causing you ongoing distress or causes the people in your life a great deal of frustration. Explore the common...
Read MoreFor gifted and talented adults, either those with especially high intelligence or a unique and advanced talent in a particular skill, which comes naturally to you without ever being...
Read MoreSupporting someone with difficulties so often goes largely unrecognised in society. Carers are the unsung heroes of the mental and physical health system; dealing with ups and downs...
Read MoreCentral London Clinic:
9 Coldbath Square, Clerkenwell, EC1R 5HL
We are currently only offering virtual therapy appointments.
Contact Hours: 07543399083
Monday - Friday: 10am - 8pm
Kael: Monday to Thursday - 1pm to 8pm
Alecia: Monday to Wednesday - 11am to 7pm
Thank you for making such a big effort to help me and for taking the time to listen to me, understand me, encourage me, to help me change and get well.Hannah
Thank you. I would have gone through with it if you didn't stick with me. (Formerly suicidal patient).Joseph
Thank you so much for your help, support and guidance over the last couple of years. You have helped me grow into a much 'better' version of myself so thank you!!Sarita
Just a short note to say thank you very much for helping me reach this stage of recovery. It has been a hard process but your help has been very valued and much appreciated.Rebecca
Life was black and white with little hope. My walls were as high to stop people getting in. Bit by bit I took out a brick and people started to peep in. Bit by bit I started to see the colours in my life.Jane
I know I haven't been the easiest person to try to help, but I am grateful that you took the time to get to know me. Thank you.Harriet
Myth 1: People who self-harm are attempting suicide Fact: Self-harm is most often used as a way to keep living despite...
Read MoreIn its broadest sense, self-harm describes a wide range of acts that people do to themselves in a deliberate and usually...
Read MoreMany of my clients are devastated at the very suggestion that they have a mental health diagnosis, especially one as...
Read MoreWhen it comes to reviews, the risk and reward can range from incredibly uplifting and validating to brutally crushing....
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