Coaching and Therapy aims to support your needs during the times when you need something extra; when a change is needed. We help people with a wide range of psychological and emotional struggles integrating therapy approaches that work for you. This can be short-term needing a little direction or help thinking through a problem, to dealing with a loss or depression, help with worry or anxieties, to managing a difficult time within your relationship or work.
If you are seeking support for anything not listed below, please get in touch and a therapist will get back to you to discuss your needs.
We offer therapy through many different approaches, including:
- Psychodynamic Psychotherapy
- Cognitive Behavioural Therapy (CBT).
- Mentalization Based Therapy (MBT)
- Psychological Coaching
- Schema Focused Therapy (SFT).
- Person-centred Therapy (PCT)
- Mindfulness Based Therapy
- Systemic Family Therapy.
If you would like to gain any information about how we work or how we can help, please get in touch.
We offer a range of services, for anyone who can benefit from our help. In addition to this, we also offer specialist therapy and coaching to specific client groups.
After supporting creative and talented people for years, we identified the need to shape a service around their unique needs, lifestyles and goals.
We work with people of passion that have great goals and potential, but have barriers that are keeping them stuck or distressed.
Accepting Patients From: