Storm’s Edge Group Programme

Group Name:

  • Psychological Discussion Group: This is a psychoeducational format with an emphasis on member discussion
  • 6 weekly Zoom meetings of 90 minutes facilitated by 2 Storm’s Edge Psychologists

This group is a 6-week psychotherapy and psychology informed course incorporating live teaching and group discussion. The aim is to build your capacity in handling difficult elements of your everyday life. Each session will include three related modules being presented with materials provided. The topics covered are:

  • Coping Mechanisms
  • Foundations for Healthy Relationships
  • Dealing With Stress
  • Letting Go of Difficult Thoughts/Memories
  • Having Difficult Conversations
  • Managing Intense Emotions

To find out more about the benefits and formats for group therapy see our introduction page.

Start Date:

7 September 2021


Tuesday 6:00pp to 7:30pm GMT


Number of Sessions:

6 (90 minutes on Zoom)


£300 for all 6 sessions



Number of group participants:

Minimum of 6, maximum of 12

Closed Group:

No signing up after the programme has started. Deadline for registration set 1 week prior to session 1


Group121 Storm's Edge Therapy

Who Should Join This Group

  • Anyone that has an interest or need in improving the management of mental health. This group is not specifically aimed at people with a mental health diagnosis, but rather people that need support and strategies to manage distress and/or dysfunction in their daily lives.
  • A group format is not best for people in crisis, but is helpful with ongoing stress due to poor life strategies
  • You can be in therapy or haven’t even started thinking about therapy.
  • You can join if you have a family member that is struggling, but won’t seek help for themselves, and so are coming to learn in order to support a friend or family member.


  • Group to be held at the same time weekly with the expectation that participants attend each session
  • Fee is paid for the programme as a whole at £300; to be paid at registration
  • Contact us for further infromation or book to join this group below

Book For This Group