Personal Story

19/08/2022

Borderline Personality Disorder in the Media

Many of my clients are devastated at the very suggestion that they have a mental health diagnosis, especially one as notorious as Borderline Personality Disorder. I […]
19/08/2022

3 Steps to Journaling with Impact

Almost every self-help approach will advocate Journaling as a tool for emotional processing, but so often it simply doesn’t work. This is because there are foundational […]