Personality Disorders

August 19, 2022

Borderline Personality Disorder in the Media

Many of my clients are devastated at the very suggestion that they have a mental health diagnosis, especially one as notorious as Borderline Personality Disorder. I […]
August 19, 2022

Myths and Misunderstandings about Self-Harm

Myth 1: People who self-harm are attempting suicide Fact: Self-harm is most often used as a way to keep living despite experiencing emotional distress, rather than […]
August 19, 2022

Is Mindfulness Useful in Therapy?

What is Mindfulness? Currently, this fashionable catchphrase is everywhere and promoted as the cure for everything from improving your relationship to weight loss. So what is […]
July 22, 2022

What is a Personality Disorder?

Distress, Dysfunction, Danger A person has a disorder of their personality when they don’t feel safe and secure in the world; they do not assume their […]