7 August 2026
0
Published by Kael on 7 August 2026
Categories

Why People Defend a Broken Belief Instead of Fixing It

Everybody recognises the moment from the outside. Someone is shown, clearly and reasonably, that something they believe does not hold up, and instead of adjusting the […]
KaelKael 7 August 2026
20 July 2026
0
Published by Kael on 20 July 2026
Categories

Why Divided Societies Think in Black and White: Inequality, Stress and the Psychology of Us Versus Them

In our previous piece, we explored an idea that sounds simple but turns out to be significant: that a community under sustained stress begins to function, […]
KaelKael 20 July 2026
20 July 2026
0
Published by Kael on 20 July 2026
Categories

When a Person Is in Survival Mode, So Is a Community: The Psychology of Collective Threat

There is a question worth sitting with as you move through an ordinary week in Britain right now. When you scroll through the news and feel […]
KaelKael 20 July 2026
20 July 2026
0
Published by Kael on 20 July 2026
Categories

Neurodiversity and Neurodivergent: A Working Clinical Distinction

This piece is written for colleagues rather than clients. It sets out the clinical distinction we use between neurodiversity and neurodivergent at Storm’s Edge Therapy, and […]
KaelKael 20 July 2026
20 July 2026
0
Published by Kael on 20 July 2026
Categories

Two Words, One Confusion: Neurodiversity or Neurodivergent?

Two words get used almost interchangeably across therapy websites, LinkedIn posts and workplace training slides: neurodiversity and neurodivergent. Most people assume they mean roughly the same […]
KaelKael 20 July 2026
26 January 2026
0
Published by Kael on 26 January 2026
Categories

Understanding Psychosis and Substance Use: A Guide for Young Adults

If you’re navigating psychosis whilst also using substances, you’re dealing with something genuinely complex. This isn’t about judgment or lectures; it’s about understanding what’s actually happening […]
KaelKael 26 January 2026
21 July 2023
0
Published by Kael on 21 July 2023
Categories

How to Spot the Signs of Depression

A Guide to Recognizing and Addressing Symptoms Depression is a common mental health condition that affects millions of people worldwide. It’s essential to recognize the signs […]
KaelKael 21 July 2023
9 June 2023
0
Published by Kael on 9 June 2023
Categories

Motivational Interviewing vs Cognitive Behavioral Therapy: Understanding the Differences

When it comes to therapy, there are many different approaches available. Two of the most common are Motivational Interviewing and Cognitive Behavioral Therapy. While both aim […]
KaelKael 9 June 2023
19 August 2022
96
Published by Kael on 19 August 2022
Categories

Borderline Personality Disorder in the Media

Many of my clients are devastated at the very suggestion that they have a mental health diagnosis, especially one as notorious as Borderline Personality Disorder. I […]
KaelKael 19 August 2022
19 August 2022
14
Published by Kael on 19 August 2022
Categories

Myths and Misunderstandings about Self-Harm

Myth 1: People who self-harm are attempting suicide Fact: Self-harm is most often used as a way to keep living despite experiencing emotional distress, rather than […]
KaelKael 19 August 2022
19 August 2022
30
Published by Kael on 19 August 2022
Categories

Is Mindfulness Useful in Therapy?

What is Mindfulness? Currently, this fashionable catchphrase is everywhere and promoted as the cure for everything from improving your relationship to weight loss. So what is […]
KaelKael 19 August 2022
19 August 2022
22
Published by Kael on 19 August 2022
Categories

3 Steps to Journaling with Impact

Almost every self-help approach will advocate Journaling as a tool for emotional processing, but so often it simply doesn’t work. This is because there are foundational […]
KaelKael 19 August 2022
7 August 2026
0
Published by Kael on 7 August 2026
Categories

Why People Defend a Broken Belief Instead of Fixing It

Everybody recognises the moment from the outside. Someone is shown, clearly and reasonably, that something they believe does not hold up, and instead of adjusting the […]
KaelKael 7 August 2026
20 July 2026
0
Published by Kael on 20 July 2026
Categories

Why Divided Societies Think in Black and White: Inequality, Stress and the Psychology of Us Versus Them

In our previous piece, we explored an idea that sounds simple but turns out to be significant: that a community under sustained stress begins to function, […]
KaelKael 20 July 2026
20 July 2026
0
Published by Kael on 20 July 2026
Categories

When a Person Is in Survival Mode, So Is a Community: The Psychology of Collective Threat

There is a question worth sitting with as you move through an ordinary week in Britain right now. When you scroll through the news and feel […]
KaelKael 20 July 2026
20 July 2026
0
Published by Kael on 20 July 2026
Categories

Neurodiversity and Neurodivergent: A Working Clinical Distinction

This piece is written for colleagues rather than clients. It sets out the clinical distinction we use between neurodiversity and neurodivergent at Storm’s Edge Therapy, and […]
KaelKael 20 July 2026
20 July 2026
0
Published by Kael on 20 July 2026
Categories

Two Words, One Confusion: Neurodiversity or Neurodivergent?

Two words get used almost interchangeably across therapy websites, LinkedIn posts and workplace training slides: neurodiversity and neurodivergent. Most people assume they mean roughly the same […]
KaelKael 20 July 2026
26 January 2026
0
Published by Kael on 26 January 2026
Categories

Understanding Psychosis and Substance Use: A Guide for Young Adults

If you’re navigating psychosis whilst also using substances, you’re dealing with something genuinely complex. This isn’t about judgment or lectures; it’s about understanding what’s actually happening […]
KaelKael 26 January 2026
21 July 2023
0
Published by Kael on 21 July 2023
Categories

How to Spot the Signs of Depression

A Guide to Recognizing and Addressing Symptoms Depression is a common mental health condition that affects millions of people worldwide. It’s essential to recognize the signs […]
KaelKael 21 July 2023
9 June 2023
0
Published by Kael on 9 June 2023
Categories

Motivational Interviewing vs Cognitive Behavioral Therapy: Understanding the Differences

When it comes to therapy, there are many different approaches available. Two of the most common are Motivational Interviewing and Cognitive Behavioral Therapy. While both aim […]
KaelKael 9 June 2023
19 August 2022
96
Published by Kael on 19 August 2022
Categories

Borderline Personality Disorder in the Media

Many of my clients are devastated at the very suggestion that they have a mental health diagnosis, especially one as notorious as Borderline Personality Disorder. I […]
KaelKael 19 August 2022
19 August 2022
14
Published by Kael on 19 August 2022
Categories

Myths and Misunderstandings about Self-Harm

Myth 1: People who self-harm are attempting suicide Fact: Self-harm is most often used as a way to keep living despite experiencing emotional distress, rather than […]
KaelKael 19 August 2022
19 August 2022
30
Published by Kael on 19 August 2022
Categories

Is Mindfulness Useful in Therapy?

What is Mindfulness? Currently, this fashionable catchphrase is everywhere and promoted as the cure for everything from improving your relationship to weight loss. So what is […]
KaelKael 19 August 2022
19 August 2022
22
Published by Kael on 19 August 2022
Categories

3 Steps to Journaling with Impact

Almost every self-help approach will advocate Journaling as a tool for emotional processing, but so often it simply doesn’t work. This is because there are foundational […]
KaelKael 19 August 2022