19 August 2022
It seems like a simple thing. It seems like a no-brainer to anyone you might tell. You’re doing it, you’re in control, you can simply stop. […]
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19 August 2022
In its broadest sense, self-harm describes a wide range of acts that people do to themselves in a deliberate and usually hidden way, which are damaging; […]
19 August 2022
Myth 1: People who self-harm are attempting suicide Fact: Self-harm is most often used as a way to keep living despite experiencing emotional distress, rather than […]
19 August 2022
Almost every self-help approach will advocate Journaling as a tool for emotional processing, but so often it simply doesn’t work. This is because there are foundational […]
22 July 2022
Distress, Dysfunction, Danger A person has a disorder of their personality when they don’t feel safe and secure in the world; they do not assume their […]